Over the past 12 years I have batted with weight gain caused by medication and again this year my new year resolution was to lose some weight & improve my sense of well-being. By the grace of God, Keto Diet, grit & determination. I have done it! I’m nearly back to my old slimmer self. I’m size 10/12 from a size 16, in just 5 months! But more importantly, I feel great & I have improved my health including my BP is at an all time low... I feel fabulous! Check out Keto Diet